Are things getting on top of you? Do you want to learn strategies to help you deal with problems in your life, at home or at work?

Most of us know that relationships can become difficult at work or at home. Significant life events and setbacks can also be challenging. Stresses of daily living can get on top of us. Our counselling staff are trained to assist their clients to find ways to achieve a greater sense well-being and reduce conflict with others.

Clients at Positive Solutions present with a range of problems, such as relationship or family issues; dealing with difficult people; gambling; stress; anxiety; depression; grief and loss; workplace issues; substance abuse and addictive behaviours.

Positive Solutions has a large number of trained counsellors and psychologists who offer one-to-one or relationship counselling for:

  • Individuals;
  • Couples;
  • Families;
  • Stepfamilies

Counselling services are available for private clients as well as through Employee Assistance Programs (EAPs) to people in southern, northern and north western Tasmania.

Individual counselling sessions are usually of about one hour in duration . Clients may request a male or female counsellor, and they are also free to request a change of counsellor at any time.

Useful Links

Lifeline 131114

Mental Health helpline 1800332388

Beyond Blue


Mens Health Information & Resource Centre

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